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Aloo Gobi Indian Recipe

Aloo Gobi (pronounced AH-loo GOH-bee) is a classic, beloved North Indian and Pakistani dish whose name simply means “Potato Cauliflower.” It is the epitome of comfort food in many households, celebrated for its simplicity, vibrant color, and incredible depth of flavor achieved with a handful of basic spices. This dish is a staple in everyday home cooking, not typically found in restaurant-style rich, creamy gravies. It is a dry curry (meaning it has little to no sauce), making it perfect to serve alongside wetter curries like dal or chana masala, with roti, paratha, or a simple bowl of yogurt.

  • Origin: Its roots lie in the Punjab region of India and Pakistan, known as the “breadbasket” of the subcontinent, where both potatoes and cauliflower are widely grown.
  • Cultural Significance: Aloo Gobi is a quintessential example of Indian vegetarian cooking. It’s a dish of economy and resourcefulness, transforming two humble, earthy vegetables into something truly special through the art of spicing. It’s a common feature in weekday meals, lunchboxes, and large family gatherings alike.

Aloo Gobi Recipe

This recipe yields a flavorful, dry Aloo Gobi where the vegetables are tender but not mushy, and the spices are perfectly balanced.

Prep Time: 15 mins

 Cook Time: 30 mins

 Total Time: 45 mins
Servings: 4

Ingredients

  • 1 medium head of cauliflower, cut into small florets (~500g / 1 lb)
  • 2 medium potatoes (russet or Yukon Gold), peeled and cut into 1-inch cubes (~300g)
  • 3 tbsp ghee or neutral oil (like avocado or canola)
  • 1 tsp cumin seeds
  • 1 large onion, finely chopped
  • 1 tbsp ginger, grated or finely minced
  • 1 tbsp garlic, grated or finely minced
  • 1-2 green chilies, finely chopped (adjust to taste)
  • 2 medium tomatoes, finely chopped
  • ¼ cup cilantro, chopped (for garnish)
  • Lemon wedges or 1 tsp amchur (dry mango powder)

Whole & Ground Spices:

  • ½ tsp turmeric powder
  • 1 tsp kashmiri red chili powder (or ½ tsp paprika + ½ tsp cayenne for color and heat)
  • 1.5 tsp coriander powder
  • ½ tsp garam masala
  • Salt to taste

Instructions

  1. Prepare the Vegetables: Wash and cut the cauliflower and potatoes. Pat them completely dry with a kitchen towel—this is key for getting them to roast rather than steam.
  2. Saute the Aromatics:
    • Heat ghee or oil in a large, heavy-bottomed skillet or kadai over medium heat.
    • Add the cumin seeds and let them sizzle for 30 seconds until fragrant.
    • Add the chopped onions and sauté for 5-6 minutes until soft and translucent.
    • Add the ginger, garlic, and green chilies. Sauté for another 1-2 minutes until the raw smell disappears.
  3. Build the Spice Base:
    • Add the chopped tomatoes and a pinch of salt. Cook for 5-7 minutes, mashing them with the back of your spoon, until they break down and form a thick paste.
    • Add all the ground spices: turmeric, red chili powder, and coriander powder. Mix well and cook for 1 minute until the oil just starts to separate from the masala.
  4. Cook the Vegetables:
    • Add the cubed potatoes and cauliflower florets to the pan. Gently toss them until they are evenly coated with the spice mixture.
    • Reduce the heat to low. Cover the pan with a tight-fitting lid and let the vegetables cook for 15-20 minutes. Do not add water. The vegetables will cook in their own steam.
    • Stir every 5 minutes to prevent sticking. If it’s sticking too much, you can sprinkle a tablespoon of water. The potatoes and cauliflower are done when they are tender and can be pierced easily with a fork.
  5. Finish and Serve:
    • Once cooked, uncover and increase the heat to medium for a minute to evaporate any excess moisture.
    • Turn off the heat. Sprinkle garam masala and either amchur (dry mango powder) or a generous squeeze of fresh lemon juice over the top. Garnish with chopped cilantro.
    • Gently mix and serve immediately.

Serving Suggestions

  • With warm rotiparatha, or naan.
  • Alongside a simple dal (lentil curry) and steamed basmati rice.
  • With a side of plain yogurt or raita to balance the spices.

Chef’s Tips

  • Dry Vegetables: Ensuring your cauliflower and potatoes are completely dry after washing is the most important step for achieving the perfect texture, not boiled or steamed.
  • Don’t Overcrowd: Use a wide, large pan. Overcrowding will make the vegetables steam and become mushy.
  • The Tangy Finish: Amchur (dry mango powder) is traditional and provides a deep, tangy flavor, but fresh lemon juice is a perfect and accessible substitute.
  • Variation: For Aloo Gobi Matar, simply add ½ cup of frozen peas during the last 5 minutes of cooking.
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